From overwhelm to inner peace
& from pain to purpose
Embody in Flow
A safe space for sensitive souls and deep (over)thinkers
Feeling crushed by life's challenges?
What if you could learn simple tools to calm your nervous system, handle stress with ease, and make clear decisions without spiraling?
The reason I'm here is to show you how to find that quiet, confident place within yourself.
Welcome to your safe space
I'm Lina. Your story used to be mine
Are you familiar with the feeling of having checked all the boxes, yet a restless thirst is still growling in your gut? That overachieving drive for more, followed by the inevitable "and now what?" ... or that heavy exhaustion that no amount of rest can seem to settle.
Been there. Done that.So I know firsthand the fantasy of a life that looks polished on the outside, but feels like spiraling chaos within. I also cringe at the truth our hustle culture feeds on deying: that our bodies keep a separate score.
My own path here wasn't a straight line. It was (and sometimes still is) a messy, real-world experiment. It's a journey through the fire of burnout to find what talk therapy alone couldn't touch: the silent story held deep in my own cells.Are you or a loved one going through that too? The frustrating gap between what your mind logically understands and what your body keeps replaying on a loop?
Embody in Flow is the path I carved from that wilderness. It’s an initiation for the sensitive souls and deep thinkers ready to stop just coping and start truly embodying their peace.I’m not here to help you fix what's broken. I genuinely believe that true strength comes from authentic vulnerability, where we embrace all our parts. What I’m here to offer is an initiating quest where you learn the language of your own raw, resilient nature.Are you ready to finally come home to yourself?
Tune in with your heart
Intuitive Guidance
Tired of ruminating on the same issue over and over again?True clarity often requires breaking out of our familiar mental loops!Think of these cards as a key, not a crystal ball.
They are designed to bypass the overthinking mind and reveal the insight you already hold.This service helps you:
✦ Gain profound clarity on a situation where you've been feeling stuck.
✦ Access your intuition in a structured and meaningful way.
✦ Move from confusion to the first step of an empowered new solution.
Embodied Transformation:
Somatic Work for Lasting Change
Unwind your nervous system
You can't think your way out of patterns that are stored in your nervous system.Lasting transformation happens when we real-ease the old story from the body itself.This work is for you if you want to:
✦ Move from knowing what to do to actually embodying the change.
✦ Let go of the physical and emotional energy of being stuck.
✦ Create a genuine foundation of safety and resilience from within.
For the voice that's been hushed, and the spirit longing to return: it's time to come home to your body
A Curated 12-Week holistic mentorship
You understand your story but are you ready to finally release what’s held in your body and cultivate a sustainable, unwavering peace?This journey is for you if:
✦ You have self-awareness from therapy, but still feel stuck in physical anxiety or overwhelm.
✦ You're a highly sensitive soul navigating a noisy world.
✦ You're in the midst of a major life transition and need tools to anchor yourself.
✦ You crave a shift from simply reacting to consciously responding to life.This may not be the right fit if:
✦ You're at the very beginning of your healing journey and seeking initial therapy.
✦ You're looking for a passive experience rather than an active partnership.
✦ You prefer a self-paced, hands-off course over intimate, guided support.This is a deeply personalized container for a small group of souls (3-5 participants) where you will be seen, heard, and guided every step of the way on your journey to reaching your full potential.
